Step into a world of warmth and wellness with our Far-Infrared Sauna at Renew Mind and Body Wellness.
Far-Infared Sauna Room

Immerse yourself in the revitalizing warmth of our Far-Infrared Sauna in Columbia, IL at Renew Mind and Body Wellness. Unlike traditional saunas, far-infrared saunas use a unique combination of heat and light to deeply relax and detoxify your body. They’re rapidly gaining recognition not just as a safe and affordable wellness treatment, but also as a potent tool for achieving numerous health benefits.

These remarkable treatments are known to induce a parasympathetic healing response, empowering your body to manage stress more effectively. You might have stumbled upon the impressive health claims associated with infrared saunas: their anti-aging properties, detoxification benefits, weight loss support, and more. While it’s natural to question the validity of such claims, rest assured that in the case of far-infrared saunas, these aren’t mere exaggerations.

Numerous research studies corroborate the life-enhancing, pain-alleviating, and heart-health boosting benefits of infrared saunas. So step into our Far-Infrared Sauna, surrender to its soothing warmth, and let this powerful therapy transform your path to wellness.

Price : $30.00

Packages :​
– Six Sauna OR Foot Detox = $140
– Three Sauna OR Foot Detox = $75
– Foot detox, 30 min Sauna, 30 min Hydrotherapy bed = $85

Experience the Multitude of Health Benefits from Far-Infrared Sauna Therapy
  • Cardiovascular Health
    Far-infrared sauna therapy aids in promoting a healthier heart by improving circulation and increasing the heart rate, much like a cardio workout does. This can lead to better cardiovascular health and lower risk of heart-related conditions.
  • Blood Pressure Regulation
    Regular sessions in a far-infrared sauna can help lower high blood pressure. The deep heat penetration aids in dilating blood vessels, thus improving blood flow and reducing pressure.
  • Skin Rejuvenation
    Far-infrared saunas can help improve skin health by promoting circulation and collagen production, resulting in clearer, softer, and younger-looking skin.

  • Detoxification
    One of the most celebrated benefits of far-infrared sauna therapy is detoxification. The intense sweating helps flush out toxins from the body, leading to improved overall health and well-being.

  • Pain Relief
    The heat from far-infrared saunas penetrates deep into tissues, joints, and muscles, helping to alleviate pain and inflammation, and speeding up recovery from injuries.

  • Stress Reduction
    Last but not least, the soothing warmth of a far-infrared sauna promotes relaxation and stress relief, contributing to better mental health and quality of sleep.

Unleash the Healing Power of Ionic Foot Detox

At Renew Mind and Body Wellness, our massage therapists are more than just service providers; they’re skilled professionals dedicated to your well-being. Each bringing their unique expertise and approach to the table, they’re united by one common goal: to help you achieve optimal health and wellness. Here, you’ll find a diverse team of certified specialists, well-versed in various massage techniques. Get to know our exceptional team members and discover how they can guide you on your personalized journey towards rejuvenation and relaxation. Let’s embark on this transformative journey together!

Foot Detox Before & After

How does Ionic Foot Detox work?

Experience the revitalizing power of our Ionic Foot Detox therapy in Columbia, IL. This unique treatment utilizes an electrical current, which passes through a set of plates immersed in a foot bath brimming with Himalayan salt-infused water. The mineral composition of this solution mirrors that of the ocean, creating an ideal environment for detoxification.

As you immerse your feet into the soothing waters, our state-of-the-art foot machine emits positive and negative ions. These ions re-energize your body and red blood cells, effectively eliminating toxins stored in your fat, kidneys, liver, bowels, and skin. Furthermore, the Ionic Foot Detox stimulates your body’s lymphatic system, extending the detoxification process for up to 24 to 48 hours post-session.

The Ionic Foot Detox is a holistic approach to cleansing your body of harmful toxins, heavy metals, and other foreign matter, naturally and effectively.

Benefits of Ionic Foot Detox :

1. Elimination of Heavy Metals : Purges your body of harmful heavy metals.
2. pH Balance Restoration : Helps maintain a healthy pH level in your body.
3. Inflammation Reduction : Alleviates swelling and inflammation.
4. Yeast Purge : Assists in the elimination of yeast.
5. Body Detoxification : Aids in the overall detoxification of your body.
6. Parasite Cleanse : Helps in clearing out parasites.
7. Immune System Enhancement : Boosts your immune system for better health.

What to Expect During Your Foot Detox Session?

Your comfort is our priority during the 30-minute session. You’ll be seated in a comfortable chair while your feet soak in the detoxifying foot bath. Some individuals might experience a slight tickling or tingling sensation in their feet, but rest assured, the process is pain-free. For optimal results, we recommend drinking plenty of water during and after your session.

Price : $35.00

Packages :​
– Six Sauna OR Foot Detox = $140
– Three Sauna OR Foot Detox = $75
– One 60-min float & One Foot Detox = $85
– Foot detox, 30 min Sauna, 30 min Hydrotherapy bed = $85

Take some time. Treat yourself. You deserve it.

Renew Services

At Renew Mind and Body Wellness, we are dedicated to empowering individuals on their path to holistic well-being. Our comprehensive wellness services are carefully crafted to nurture your mind, body, and spirit, promoting a harmonious balance in your life. From personalized yoga sessions to rejuvenating massages and mindfulness workshops, our experienced providers are committed to providing transformative experiences tailored to your unique needs. Step into a realm of tranquility and self-discovery as you embark on a journey towards renewed vitality at Renew Mind and Body Wellness.

If you need further details just click on the link below to learn more!