At Renew, we are proud to have a team of dedicated and experienced counselors.

From navigating life’s ups and downs to dealing with complex mental health issues, our therapists build strong, supportive relationships with our clients, ensuring they feel heard, valued, and empowered throughout their journey. We offer a tailored approach to treating a broad spectrum of issues and disorders, and cater to clients from children to adults.The services we offer are extensive and aren’t limited to:

  • Cognitive Behavioral Therapy
  • Psychoanalytic
  • Family Systems
  • Marriage and Family
  • Solutions Focused
  • Trauma Focused
  • Play Therapy Techniques
  • Mindfulness
  • PTSD
  • ADHD/Autism/Developmental Disabilities
Psychology Today
Mental Health Counseling

Our Practitioners

At Renew Mind and Body Wellness, we serve our clients in need with a professional and compassionate approach. Our specialists are committed to providing personalized care and guidance for every client’s unique journey towards mental wellness. Let’s get to know them better.

Heidi Donald
Heidi DonaldLicensed Clinical Social Worker
I’m a licensed clinical social worker with over 20 years of experience supporting children, adolescents (ages 10-18), young adults, and women. I help individuals and families restore balance through a strength-based, whole-person approach. In a safe, collaborative space, I use techniques like CBT, ACT solution-focused therapy, social skills training, EMDR and mindfulness to address challenges such as anxiety, depression, ADHD, stress, and anger. I am also a certified coach for Connected Parenting.

I hold a Master’s in Social Work from Washington University in St. Louis, with specialties in children, youth, marriage and family counseling. My goal is to meet you where you are, honor your needs, and guide you through your healing journey.

Private Pay: $125
Insurance accepted: BCBS-IL, Anthem BCBS, United Health Care, & Aetna
Contact: 314-477-1125

Sarah Linker MA, LPC
Sarah Linker MA, LPCLicensed Professional Counselor
Life can be challenging. Emotions may feel overwhelming, and stress can sometimes seem too heavy to bear. You might feel stuck or unsure about how to navigate it all. Struggling to adapt to change can be discouraging, and you don’t have to face it alone. I specialize in supporting adults dealing with anxiety, grief, shame, life-transitions, and women’s issues such as self-esteem and motherhood. My goal is to provide a safe, nonjudgmental space where you can feel heard and supported.

Reaching out to a counselor can be scary, but you are not alone. It would be a privilege to get to know you.

Private Pay Only: $100
Appointment Availability: M-W between the hours of 11am-4pm
Contact : 314-325-4915 or sarahnlinker@gmail.com

Andrea Rule
Andrea RuleMental Health Counselor
I’m dedicated to helping individuals cultivate emotional balance, strengthen self-worth, and build healthier lives from the inside out. I specialize in mindfulness, anxiety, depression, stress management, self-esteem, and confidence building. My approach to mental health is grounded in the belief that healing is multidimensional. As both a certified personal trainer and a nutrition coach, I understand the powerful connection between the mind and body. I integrate movement, mindful awareness, and nutrition-informed insight into therapeutic work, helping clients recognize how physical well-being supports emotional resilience.

I strive to create a therapeutic space where clients feel seen, supported, and empowered to make meaningful changes. I emphasize self-compassion, emotional awareness, and personal growth, guiding individuals toward a deeper understanding of themselves and their strengths. I am committed to fostering real, sustainable progress. My work reflects my core belief: when people learn to align their mind, body, and purpose, they unlock the capacity to thrive.

Accepts UnitedHealthcare Insurance
Contact: 618-247-5514

Tina Overbey
Tina OverbeyMental Health Counselor
Managing the demands of daily life can be overwhelming. Deciding where to start can be a daunting task. I am here to help you navigate through life’s challenges and to gain a more clear perspective on what you can do to improve your state of mind and overall well-being. My passions lie in relationships, communication and understanding one’s self to gain a more balanced approach to a healthy lifestyle. Identifying that it is okay to not be okay, is the first step in healing and improving life for yourself and with others around you.

I graduated with a Master’s degree in Social Work from Southern Illinois University with an emphasis in school social work, family and child. I have been trained in CBT and DBT therapies. I have trauma-informed training and over 20 years of experience working with teenagers and their families in the school setting. I’m working towards obtaining my LCSW under supervision from Heidi Donald.

Private Pay Only: $85
Contact : overbeytina04@gmail.com

Take some time. Treat yourself. You deserve it.